Social Media as an Addiction

I am not really talking about “so-called” President Trump here, but his use of Twitter seems to come close to this type of diagnosis.  Many prominent social psychologists are studying this digital phenomenon.  I’ll let them decide what advice is best for the current resident of the White House.  Adam Alter, author of “The Rise of Addictive Technology and the Business of Keeping Us Hooked” warns that many of us – youngsters, teenagers, adults – are addicted to modern digital products.  

“The technology is designed to hook us that way.  Email is bottomless.  Social media platforms are endless.  Twitter?  The feed never really ends.  You could sit there 24 hours a day and  you’ll never get to the end.  And so you come back for more and more . . . There should be times of the day where it looks like the 1950s or where you are sitting in a room and you can’t tell what era you are in.  You shouldn’t always be looking at screens.”  And now so many devices are portable that you literally have to put them out of reach if you want some “down time.”

It’s even getting harder now to walk down the street without having to avoid someone with a digital device in hand.  It’s even more dangerous on the highways where your fellow drivers’ eyes are focused on their digital screens and not the road!

Ray Myers

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